The next time you’re feeling under the weather or suffering a minor health irritation, check out this fact-packed guide, then take a peek around your kitchen. Why take a costly and potentially dangerous drug when a harmless but effective remedy is right under you nose? Did you know that an electric shaver can help prevent psoriasis? Or that a tennis ball can help you stop snoring? Each remedy has been scrutinized and approved by a panel of leading medical professionals, so you can confidently whip up proven remedies for more than 100 common conditions. You’ll find what you need in a breeze with the easy look-up format and step-by-step illustrations. Plus, stock up on 20 all-time household healers no kitchen should be without.

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