March 13, 2010
Reduce your stress
"Don't let the small things bother you. A job is just a job; focus on doing it well. Look for and appreciate good qualities in people. I didn't start to think this way until I had health issues. Now I enjoy life more!" - Tracy Zwodeski, Calgary
Read more:
»
Are you breathing the right way?
»
How to be happy
»
Dealing with anxiety
If you would like to subscribe to our other newsletters, please
click here
.
You have received this e-mail because you are a friend of Reader's Digest Canada. We hope you have enjoyed receiving
this e-mail. However, if you would rather not receive future messages of this sort from us, simply click on the following link:
http://rd.ca/bh/multi_optout_newsletter_bh.php?emaddr=###email###&src=2010_bh_gh_news
.