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July 13, 2010

Always skipping breakfast? You're not alone, but it's time to learn how to start your day off right.

- 4 breakfast excuses and how to beat them
- Our best healthy breakfast recipes
- 3 breakfast recipes to help you conceive
- Breakfast rituals from around the world

From night snacking to overeating fast food, here are some easy tactics to curb bad habits.


The next time you have a barbecue, try these tools for healthy grilling.

Niagara may be well known for its wineries, but the region also offers a variety of fresh and delicious Ontario fruits.

Looking for a new way to enjoy sweet, juicy pears? Try one of our best healthy pear recipes.

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