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July 13, 2010

Always skipping breakfast? You're not alone, but it's time to learn how to start your day off right.

- 4 breakfast excuses and how to beat them
- Our best healthy breakfast recipes
- 3 breakfast recipes to help you conceive
- Breakfast rituals from around the world

From night snacking to overeating fast food, here are some easy tactics to curb bad habits.

The next time you have a barbecue, try these tools for healthy grilling.

Niagara may be well known for its wineries, but the region also offers a variety of fresh and delicious Ontario fruits.

Looking for a new way to enjoy sweet, juicy pears? Try one of our best healthy pear recipes.

» Tea-Inspired Cocktail Recipes for Summer
» Join our Twitter Chat with Chef Voula Halliday for a Chance to Win!
» 5 Reasons to Visit the Niagara Region this Weekend
» What is Forma and How Can it Make Your Skin Firm & Young?
» The Quest for Beautiful Skin: What is a FotoFacial and how does it work?

» How did you start running?
» Advice needed for a newly diagnosed diabetic.
» How do you and your friends stay in shape?
» 3 big dieting mistakes
» How do you tone your back?
Best Health Magazine © 2015 Reader’s Digest Magazines (Canada) Ltd.

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