February 09, 2010

'Tis the season for far too many chocolates and cinnamon hearts - but don't let that ruin your healthy-eating plan. Try these recipes for healthier options for Valentine's Day.

- Our best healthy chocolate recipes
- Our best healthy dessert recipes
- Our best healthy cookie recipes
- Our best healthy brunch recipes

Learn why you should add more spicy food to your diet.


Do you know how much sodium you're really eating? Find out with our quiz.

More evidence that cherries are great for your body.

Enter for your chance to win a trip for two to Mexico!

» Events: What’s happening this week
» News: Hearing loss on the rise among teen girls
» News: Can eating chocolate make the world a better place?
» News: Sitting on the loo may be bad for your health
» Dengue fever: Are you at risk?

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