February 09, 2010
Sweet, not sinful
'Tis the season for far too many chocolates and cinnamon hearts - but don't let that ruin your healthy-eating plan. Try these recipes for healthier options for Valentine's Day.
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Our best healthy chocolate recipes
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Our best healthy dessert recipes
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Our best healthy cookie recipes
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Our best healthy brunch recipes
Spice it up
Learn why you should add more spicy food to your diet.
What's your salt intake?
Do you know how much sodium you're really eating? Find out with our quiz.
Cherry love
More evidence that cherries are great for your body.
Escape winter
Enter for your chance to win a trip for two to Mexico!
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Events: What’s happening this week
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News: Hearing loss on the rise among teen girls
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News: Can eating chocolate make the world a better place?
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News: Sitting on the loo may be bad for your health
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Dengue fever: Are you at risk?
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