November 17, 2009

40 percent of us plan dinner on the same day or - yikes - even at the last minute. Save money and calories by getting ahead with our easy 2-week menu planner.

- 2 weeks of healthy dinner ideas
- 4 pro tips for successful meal planning
- Our best healthy turkey recipes
- Our best healthy couscous recipes

Why alfalfa spouts should be a regular part of your diet.


Pick up one of these 5 new cookbooks to add more healthy recipes to your repertoire.

5 reasons to boost your diet with this nutritious family of vegetables.

Serve up a tasty, healthy meal with these recipes using beef.

» Fit Mom: Getting kids “wired” for back-to-school
» Events: Charity walks this weekend
» News: Massage affects body's immune response, study
» New product: Pantene's new haircare line promotes company's wig charity
» News: Possible link between non-stick cookware and high cholesterol in kids

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