July 27, 2010
Snack to shed pounds!
Nibbling can actually help you lose weight - but you have to snack smart. Here's how.
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10 snacks that will help you lose weight
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4 healthy airport snacks
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10 quick and healthy snacks to stash at work
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10 healthy snack ideas for road trips
5 foods to buy in July
Summer is a great time to sample local produce. Try one of these in-season picks.
10 food pairs to supercharge your diet
Consuming specific healthy foods together can pack an even bigger nutritional punch.
12 unhealthy "health" foods
The label may say "diet" or "low fat," but are your favourite healthy grocery-store picks really good for you?
Besthealthmag.ca is new and improved!
We've got a new look and loads of great features to help you interact with the Best Health community.
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Events: What’s happening this week
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News: Hearing loss on the rise among teen girls
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News: Can eating chocolate make the world a better place?
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News: Sitting on the loo may be bad for your health
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Dengue fever: Are you at risk?
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Thanks for starting the Best Health Challenge!
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How can I build upper-body strength?
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Why dine out if you can't indulge?
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How to adjust to shift work
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Why does my man say no to sex?
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